Short answer: one Jods 200 \u00b5g tablet contains 200 \u00b5g of iodine, which is 133.3% of the Nutrient Reference Value, and a 60-tablet pack at one tablet a day lasts 60 days. The pack costs \u20ac3.35, which works out at \u20ac1.68 per 30 days. Delivery in Latvia takes 1\u20133 working days after payment. Free delivery starts at \u20ac20, and the cheapest delivery is \u20ac1.99. Prices checked 9 November 2026.<\/p>\n
| Product<\/th>\n | Dose<\/th>\n | Tablets per day<\/th>\n | How many days it lasts<\/th>\n | Price<\/th>\n | Price per 30 days<\/th>\n<\/tr>\n<\/thead>\n |
|---|---|---|---|---|---|
| Jods 200 \u00b5g<\/a><\/td>\n | 200 \u00b5g iodine (133.3% NRV)<\/td>\n | 1<\/td>\n | 60<\/td>\n | \u20ac3.35<\/td>\n | \u20ac1.68<\/td>\n<\/tr>\n |
| Sel\u0113ns ACE<\/a><\/td>\n | 200 \u00b5g selenium (363% NRV), vitamins A, C and E<\/td>\n | 1<\/td>\n | 30<\/td>\n | \u20ac3.05<\/td>\n | \u20ac3.05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nHow much iodine is in one tablet and how long does one pack last?<\/h2>\nOne tablet contains 200 \u00b5g of iodine, which is 133.3% of the NRV, and one pack lasts 60 days at the label dose of one tablet daily with a meal. The pack contains 60 tablets. The iodine source in the composition is potassium iodide, while the other substances are excipients: microcrystalline cellulose and dicalcium phosphate as bulking agents, and magnesium salts of fatty acids and silicon dioxide as anti-caking agents. If you take several food supplements at the same time, ask a doctor or pharmacist about the total doses.<\/p>\n Why is iodine linked to the thyroid?<\/h2>\nThe link comes from the permitted health claims, which are listed here in their official wording. The official wording is: Iodine contributes to the normal production of thyroid hormones and normal thyroid function; Iodine contributes to normal cognitive function; Iodine contributes to the normal functioning of the nervous system; Iodine contributes to normal energy-yielding metabolism; Iodine contributes to the maintenance of normal skin. These claims apply because one dose provides 133.3% of the NRV, which is above the 15% threshold.<\/p>\n Health claims apply in the context of a varied, balanced diet and a healthy lifestyle.<\/p>\n Can I take iodine during pregnancy?<\/h2>\nNo, the label states that Jods 200 \u00b5g is not recommended for women during pregnancy and breastfeeding. The same warning is on the Sel\u0113ns ACE label. Both labels also state that the product is not recommended in case of individual intolerance to the components, so read the composition before use.<\/p>\n Are iodine and selenium the same thing?<\/h2>\nNo, Jods 200 \u00b5g and Sel\u0113ns ACE are two different products with different compositions. Jods 200 \u00b5g contains iodine. Sel\u0113ns ACE contains 200 \u00b5g of selenium, or 363% of the NRV, plus vitamins A, C and E. The permitted claims for selenium are: Selenium contributes to the normal function of the immune system; Selenium contributes to the normal function of the thyroid gland; Selenium contributes to the maintenance of normal hair; Selenium contributes to the maintenance of normal nails; Selenium contributes to normal spermatogenesis; Selenium contributes to the protection of cells from oxidative stress.<\/p>\n Health claims apply in the context of a varied, balanced diet and a healthy lifestyle.<\/p>\n What does a month of use cost?<\/h2>\nA month of Jods 200 \u00b5g costs \u20ac1.68, calculated as \u20ac3.35 \u00f7 60 tablets \u00d7 1 tablet a day \u00d7 30 days. Sel\u0113ns ACE, with 30 tablets and one tablet a day, costs \u20ac3.05 per 30 days. In the shop\u2019s range, the price per 30 days starts from \u20ac1.43, and for half of the 78 products with a calculated 30-day price it is up to \u20ac3.52. Both products are at or below that \u20ac3.52 level, and delivery is free from \u20ac20.<\/p>\n How do I order and when will it arrive?<\/h2>\nYou can order from Vissveselibai.lv without registration, and delivery in Latvia takes 1\u20133 working days after payment. The cheapest delivery is \u20ac1.99, and delivery is free from an order total of \u20ac20. An unopened product in its original packaging can be returned within 14 days.<\/p>\n Frequently asked questions<\/h2>\n |