Short answer: one tablet contains 200 \u00b5g of chromium, which is 500% of the nutrient reference value. The label dose for adults is one tablet a day, so one pack lasts 60 days. At Vissveselibai.lv the pack costs \u20ac2.95, which works out at \u20ac1.48 per 30 days. Delivery across Latvia takes 1\u20133 business days after payment. Free delivery starts at \u20ac20. The cheapest delivery is \u20ac1.99. Prices checked 9 November 2026.<\/p>\n
| Product<\/th>\n | Dose<\/th>\n | Tablets per day<\/th>\n | How many days it lasts<\/th>\n | Price<\/th>\n | Price per 30 days<\/th>\n<\/tr>\n<\/thead>\n |
|---|---|---|---|---|---|
| Hroms 200 \u00b5g<\/a><\/td>\n | 200 \u00b5g (500% of NRV)<\/td>\n | 1<\/td>\n | 60<\/td>\n | \u20ac2.95<\/td>\n | \u20ac1.48<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nWhat exactly is in this tablet?<\/h2>\nOne tablet contains 200 \u00b5g of chromium, or 500% of the nutrient reference value, and that is the number to check before you buy. NRV is the label reference figure used for those percentages. The label lists 60 tablets and a net mass of 10.8 g. Ingredients: microcrystalline cellulose and dicalcium phosphate as bulking agents; magnesium salts of fatty acids and silicon dioxide as anti-caking agents; chromium picolinate. The chromium comes from chromium picolinate. The label says the product is made in Latvia.<\/p>\n Which health claims are authorised for chromium?<\/h2>\nThe authorised claims are: \u201cChromium contributes to the maintenance of normal blood glucose levels\u201d and \u201cChromium contributes to normal macronutrient metabolism.\u201d These are official EU texts, and they may be used only when the product contains at least 15% of the NRV. This product has chromium at 500% of the NRV, so both claims apply to it. No other health claims are made here.<\/p>\n Health claims apply in the context of a varied, balanced diet and a healthy lifestyle.<\/p>\n How long does one pack last and what does it cost per month?<\/h2>\nOne pack lasts 60 days, because it contains 60 tablets and the label dose is one tablet a day. The pack costs \u20ac2.95, so the 30-day price is \u20ac1.48. The calculation is \u20ac2.95 \u00f7 60 tablets \u00d7 1 tablet a day \u00d7 30 days = \u20ac1.48. Two months of chromium therefore cost less than \u20ac3. Among the 78 products in the store with a 30-day price, half are \u20ac3.52 or less, so \u20ac1.48 is at the low end. The lowest 30-day price in the whole range is \u20ac1.43, for Folsk\u0101be 400 \u00b5g.<\/p>\n How should I take chromium and what does the label say?<\/h2>\nThe label says adults should take one tablet a day with food. Do not exceed the recommended daily dose. Store in the original pack, in a dry place at room temperature, and keep out of reach of children. Do not use the supplement as a replacement for a complete and balanced diet. Take the tablet with food, as stated on the label.<\/p>\n Who should not take this chromium product?<\/h2>\nThe label says this product is not recommended if you have an individual intolerance to any ingredient, and it is not recommended for women who are pregnant or breastfeeding. This applies to both pregnancy and breastfeeding, as stated on the label. The label dose is for adults, and the pack should be kept out of reach of children. If you are unsure whether chromium is suitable for you, ask your doctor.<\/p>\n How do I order and what does delivery cost?<\/h2>\nYou can order without registration, and free delivery starts at \u20ac20. Delivery across Latvia takes 1\u20133 business days after payment, and the cheapest delivery is \u20ac1.99. If your basket is below \u20ac20, delivery is charged; from \u20ac20, delivery is free. An unopened product in its original packaging can be returned within 14 days. Vissveselibai.lv is run by SIA “4Health”, registered in Latvia, and orders are delivered throughout the country.<\/p>\n Frequently asked questions<\/h2>\n |