{"id":3110,"date":"2025-05-08T13:41:01","date_gmt":"2025-05-08T13:41:01","guid":{"rendered":"https:\/\/vissveselibai.lv\/?post_type=product&#038;p=3110"},"modified":"2026-11-10T08:50:27","modified_gmt":"2026-11-10T08:50:27","slug":"multivitamini-un-mineralvielas","status":"publish","type":"product","link":"https:\/\/vissveselibai.lv\/en\/product\/multivitamini-un-mineralvielas\/","title":{"rendered":"Multivitamins and minerals, 30 tablets"},"content":{"rendered":"<p><!-- vv:desc --><\/p>\n<p>Multivitamins and minerals is a food supplement in 30 tablets with vitamins and minerals in one daily dose. Adults and children from 15 years take 1 tablet daily, so one pack lasts 30 days. The pack price is \u20ac3.30, and the price per day is \u20ac0.11. Multivitamins and minerals from Vissveselibai.lv are made in Latvia, seller SIA &#8220;4Health&#8221;.<\/p>\n<table>\n<thead>\n<tr>\n<th>Substance<\/th>\n<th>In daily dose (1 tablet)<\/th>\n<th>% NRV<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Vitamin A<\/td>\n<td>800 \u03bcg RE<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B1<\/td>\n<td>1.4 mg<\/td>\n<td>127%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B2<\/td>\n<td>1.75 mg<\/td>\n<td>125%<\/td>\n<\/tr>\n<tr>\n<td>Niacin<\/td>\n<td>20 mg NE<\/td>\n<td>125%<\/td>\n<\/tr>\n<tr>\n<td>Pantothenic acid<\/td>\n<td>7.5 mg<\/td>\n<td>125%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B6<\/td>\n<td>2 mg<\/td>\n<td>142%<\/td>\n<\/tr>\n<tr>\n<td>Folic acid<\/td>\n<td>200 \u03bcg<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Biotin<\/td>\n<td>62.5 \u03bcg<\/td>\n<td>125%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B12<\/td>\n<td>2.5 \u03bcg<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin C<\/td>\n<td>100 mg<\/td>\n<td>125%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin D<\/td>\n<td>5 \u03bcg<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin E<\/td>\n<td>15 mg \u03b1-TE<\/td>\n<td>125%<\/td>\n<\/tr>\n<tr>\n<td>Vitamin K1<\/td>\n<td>30 \u03bcg<\/td>\n<td>40%<\/td>\n<\/tr>\n<tr>\n<td>Calcium<\/td>\n<td>260 mg<\/td>\n<td>32.5%<\/td>\n<\/tr>\n<tr>\n<td>Magnesium<\/td>\n<td>100 mg<\/td>\n<td>26.6%<\/td>\n<\/tr>\n<tr>\n<td>Iron<\/td>\n<td>5 mg<\/td>\n<td>35.7%<\/td>\n<\/tr>\n<tr>\n<td>Copper<\/td>\n<td>500 \u03bcg<\/td>\n<td>50%<\/td>\n<\/tr>\n<tr>\n<td>Iodine<\/td>\n<td>100 \u03bcg<\/td>\n<td>66.6%<\/td>\n<\/tr>\n<tr>\n<td>Zinc<\/td>\n<td>5 mg<\/td>\n<td>50%<\/td>\n<\/tr>\n<tr>\n<td>Manganese<\/td>\n<td>2 mg<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Selenium<\/td>\n<td>30 \u03bcg<\/td>\n<td>54.5%<\/td>\n<\/tr>\n<tr>\n<td>Chromium<\/td>\n<td>40 \u03bcg<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Molybdenum<\/td>\n<td>50 \u03bcg<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Lutein<\/td>\n<td>0.5 mg<\/td>\n<td>Not established<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table>\n<tbody>\n<tr>\n<td>In pack<\/td>\n<td>30 tablets<\/td>\n<\/tr>\n<tr>\n<td>Daily<\/td>\n<td>1 tablet<\/td>\n<\/tr>\n<tr>\n<td>Lasts for<\/td>\n<td>30 days<\/td>\n<\/tr>\n<tr>\n<td>Pack price<\/td>\n<td>\u20ac3.30<\/td>\n<\/tr>\n<tr>\n<td>Price per day<\/td>\n<td>\u20ac0.11<\/td>\n<\/tr>\n<tr>\n<td>Price for 30 days<\/td>\n<td>\u20ac3.30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>How to take multivitamins and minerals and when?<\/h2>\n<p>Adults and children from 15 years take 1 tablet daily.<\/p>\n<ul>\n<li>Dose: 1 tablet daily.<\/li>\n<li>Time: the label does not set a time; choose a convenient meal and take it at the same time each day.<\/li>\n<li>Duration: 1 tablet daily; the pack is intended for 30 days.<\/li>\n<li>Not recommended: if you have an individual intolerance to any component, or during pregnancy and breastfeeding.<\/li>\n<li>Storage: keep out of reach of children, in the original pack, in a dry place at room temperature.<\/li>\n<li>If you take prescription medicines, consult a doctor before use.<\/li>\n<\/ul>\n<h2>What do multivitamins and minerals contribute to?<\/h2>\n<ul>\n<li>Vitamin C contributes to the normal function of the immune system<\/li>\n<li>Vitamin D contributes to the maintenance of normal bones<\/li>\n<li>Magnesium contributes to a reduction of tiredness and fatigue<\/li>\n<li>Zinc contributes to the maintenance of normal skin<\/li>\n<li>Vitamin B12 contributes to normal functioning of the nervous system<\/li>\n<li>Iron contributes to normal formation of red blood cells and haemoglobin<\/li>\n<\/ul>\n<p>Health claims apply in the context of a varied, balanced diet and a healthy lifestyle.<\/p>\n<h2>What can multivitamins and minerals be combined with?<\/h2>\n<p>Multivitamins and minerals is a daily complex, and it can be supplemented with products that contain other substances.<\/p>\n<ul>\n<li><a href=\"https:\/\/vissveselibai.lv\/en\/product\/omega-3-zivju-ella-1000mg-180eps-120dhs-vitamins-e\/\">Omega-3 fish oil 1000 mg with 180 mg EPA and 120 mg DHA + vitamin E<\/a> adds EPA and DHA, which are not in the multivitamin tablet.<\/li>\n<li><a href=\"https:\/\/vissveselibai.lv\/en\/product\/koenzims-q10\/\">Coenzyme Q10<\/a> is another substance that is not part of this complex.<\/li>\n<li><a href=\"https:\/\/vissveselibai.lv\/en\/product\/probilacto\/\">PROBILACTO Lactobacillus and Bifidobacterium complex capsules<\/a> add Lactobacillus and Bifidobacterium to the diet.<\/li>\n<\/ul>\n<p>Take vitamin D with a meal that contains fat, such as lunch. If you use several products with the same nutrient, add up the total amount and do not exceed the label dose.<\/p>\n<h2>Questions about multivitamins and minerals<\/h2>\n<h3>How many multivitamins and minerals tablets should I take per day?<\/h3>\n<p>Multivitamins and minerals are taken as 1 tablet per day. The label gives this dose for adults and children from 15 years. One pack contains 30 tablets and lasts 30 days.<\/p>\n<h3>When should I take a multivitamin and mineral tablet?<\/h3>\n<p>The Multivitamins and minerals tablet is convenient to take with a meal. The label does not set a time, so choose a moment you remember daily.<\/p>\n<h3>Who is Multivitamins and minerals intended for?<\/h3>\n<p>Multivitamins and minerals are intended for adults and children from 15 years. The label states that the product is not recommended with individual intolerance to any component, or during pregnancy and breastfeeding. Keep the pack out of reach of children.<\/p>\n<h3>How do Multivitamins and minerals differ from Magnesium + vitamin B6?<\/h3>\n<p>Multivitamins and minerals combines a broad set of vitamins and minerals in one tablet. Magnesium + vitamin B6 contains magnesium and vitamin B6, so if you use both, add up the total magnesium amount.<\/p>\n<h2>Delivery and returns<\/h2>\n<p>The seller is SIA &#8220;4Health&#8221;. Delivery across Latvia takes 1\u20133 working days after payment, with free delivery from \u20ac20. An unopened product in its original packaging can be returned within 14 days. Information about <a href=\"https:\/\/vissveselibai.lv\/en\/delivery-information\/\">delivery<\/a> and <a href=\"https:\/\/vissveselibai.lv\/en\/return-policy\/\">returns<\/a> is available on the store pages. Every batch is tested in the manufacturer&#8217;s laboratory and in the external accredited laboratories BIOR, FANEKS and J.S. Hamilton Baltic, and raw materials are mainly sourced from European producers.<\/p>\n<p><!-- \/vv:desc --><\/p>\n<h2>Ingredients and directions (label text)<\/h2>\n<p>Food supplement<\/p>\n<p>30 tablets<\/p>\n<p><strong>Net weight:<\/strong> 39,3g<\/p>\n<p><strong>Ingredients:<\/strong> calcium carbonate, bulking agent: microcrystalline cellulose, magnesium oxide, L-ascorbic acid, D-alpha-tocopheryl acetate, nicotinamide, iron fumarate, marigold (<em>Tagetes erecta<\/em>) flower extract (5% lutein), anti-caking agents: magnesium salts of fatty acids, silicon dioxide; glazing agents: hydroxypropyl methylcellulose, calcium D-pantothenate, zinc oxide, L-selenomethionine, manganese sulfate, retinyl acetate (carrier: maltodextrin), copper gluconate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cholecalciferol, D-biotin, phylloquinone (phytomenadione), chromium picolinate, pteroylmonoglutamic acid, potassium iodide, sodium molybdate, cyanocobalamin.<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>\u00a0Composition<\/td>\n<td>1 tablet (% of NRV*)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin A<\/td>\n<td>800 \u03bcg RE (100%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B<sub>1<\/sub><\/td>\n<td>1,4 mg (127%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B<sub>2<\/sub><\/td>\n<td>1,75 mg (125%)<\/td>\n<\/tr>\n<tr>\n<td>Niacin<\/td>\n<td>20 mg NE (125%)<\/td>\n<\/tr>\n<tr>\n<td>Pantothenic acid<\/td>\n<td>7,5 mg (125%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B<sub>6<\/sub><\/td>\n<td>2 mg (142%)<\/td>\n<\/tr>\n<tr>\n<td>Folic acid<\/td>\n<td>200 \u03bcg (100%)<\/td>\n<\/tr>\n<tr>\n<td>Biotin<\/td>\n<td>62,5 \u03bcg (125%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B<sub>12<\/sub><\/td>\n<td>2,5 \u03bcg (100%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin C<\/td>\n<td>100 mg (125%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin D<\/td>\n<td>5 \u03bcg (100%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin E<\/td>\n<td>15 mg \u03b1-<em>TE<\/em> (125%)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin K<sub>1<\/sub><\/td>\n<td>30 \u03bcg (40%)<\/td>\n<\/tr>\n<tr>\n<td>Calcium<\/td>\n<td>260 mg (32,5%)<\/td>\n<\/tr>\n<tr>\n<td>Magnesium<\/td>\n<td>100 mg (26,6%)<\/td>\n<\/tr>\n<tr>\n<td>Iron<\/td>\n<td>5 mg (35,7%)<\/td>\n<\/tr>\n<tr>\n<td>Copper<\/td>\n<td>500 \u03bcg (50%)<\/td>\n<\/tr>\n<tr>\n<td>Iodine<\/td>\n<td>100 \u03bcg (66,6%)<\/td>\n<\/tr>\n<tr>\n<td>Zinc<\/td>\n<td>5 mg (50%)<\/td>\n<\/tr>\n<tr>\n<td>Manganese<\/td>\n<td>2 mg (100%)<\/td>\n<\/tr>\n<tr>\n<td>Selenium<\/td>\n<td>30 \u03bcg (54,5%)<\/td>\n<\/tr>\n<tr>\n<td>Chromium<\/td>\n<td>40 \u03bcg (100%)<\/td>\n<\/tr>\n<tr>\n<td>Molybdenum<\/td>\n<td>50 \u03bcg (100%)<\/td>\n<\/tr>\n<tr>\n<td>Lutein<\/td>\n<td>0,5 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*NRV- nutrient reference value<\/p>\n<p><strong>Directions:<\/strong> for adults and children from 15 years of age \u2013 1 tablet daily. Keep out of reach of children! Do not exceed the recommended daily dose! Store in the original packaging, in a dry place, at room temperature! Do not use the food supplement as a substitute for a varied and balanced diet! Not recommended in case of individual intolerance to components, for women during pregnancy and breastfeeding.<\/p>\n<p><strong>Manufacturer:<\/strong> SIA Pharma Market Solutions (Edinburgas pr.11-9, J\u016brmala, Latvia, LV-2015)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Multivitamins and minerals is a food supplement in 30 tablets with vitamins and minerals in one daily dose, including vitamin C 100 mg, magnesium 100 mg and zinc 5 mg. The recommended dose is 1 tablet daily for adults and children from 15 years. One pack lasts 30 days.<\/p>\n","protected":false},"featured_media":8100,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[135,136],"product_tag":[202],"class_list":{"0":"post-3110","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-general-health","7":"product_cat-immune-support","8":"product_tag-imunitates-atbalsts","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/product\/3110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/comments?post=3110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/media\/8100"}],"wp:attachment":[{"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/media?parent=3110"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/product_brand?post=3110"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/product_cat?post=3110"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/vissveselibai.lv\/en\/wp-json\/wp\/v2\/product_tag?post=3110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}