Taurine 500 mg, 30 capsules

Description

Taurine 500 mg, 30 capsules is a food supplement with 500 mg taurine per capsule; adults take 2 capsules daily, giving 1000 mg taurine per day, and the pack lasts 15 days. The pack costs €3.45, or €0.23 per day. Taurine 500 mg, 30 capsules from Vissveselibai.lv is manufactured in Latvia, seller SIA “4Health”.

How to take Taurine 500 mg, 30 capsules and when?

Adults are advised to take 2 capsules of Taurine 500 mg, 30 capsules daily.

• Dose: 2 capsules per day, giving 1000 mg taurine in total.
• Time: the label does not state a specific time of day; take the capsules at the same time each day and swallow them with water.
• Duration: the stated course is 30 days.
• Not recommended: if you have individual intolerance to the ingredients, or during pregnancy and breastfeeding.

If you take prescription medicines or other food supplements, consult a doctor before use.

What is in Taurine 500 mg, 30 capsules?

• Taurine: 500 mg per capsule, 1000 mg per daily dose of 2 capsules.
• Bulking agent: microcrystalline cellulose.
• Capsule shell: hydroxypropyl methylcellulose.
• Anti-caking agents: magnesium salts of fatty acids and silicon dioxide.
• Bulking agent: dicalcium phosphate.
• Form: capsules, 30 capsules per pack, net mass 23.7 g.

What can taurine be combined with?

• Magnesium + vitamin B6 provides magnesium and vitamin B6, which are different substances from taurine.
• B vitamin complex tablets add B-group vitamins to the day and can be used alongside taurine capsules.
• Coenzyme Q10 is a separate substance that is easy to include in the same daily routine.

Practical tip: if you take several products with the same substance, add up the total amount and do not exceed the dose recommended on the label.

Questions about Taurine 500 mg, 30 capsules

How many taurine capsules should I take per day?

The label recommends 2 capsules per day of Taurine 500 mg, 30 capsules for adults. Two capsules provide 1000 mg taurine, while one capsule provides 500 mg. Do not exceed the daily dose recommended on the label.

How long does one pack last?

One pack of Taurine 500 mg, 30 capsules lasts 15 days at 2 capsules per day. The label states a 30-day course, so that course needs two packs, or 60 capsules. Two packs cost €6.90.

When during the day should I take taurine capsules?

Taurine 500 mg, 30 capsules has no specific time of day on the label. Take the capsules at the same time each day, for example in the morning, and swallow them with water.

Who is Taurine 500 mg, 30 capsules not recommended for?

Taurine 500 mg, 30 capsules is not recommended for people with individual intolerance to the ingredients or for women during pregnancy and breastfeeding. The label gives a daily dose for adults.

Can I take Taurine 500 mg, 30 capsules with other products?

Taurine 500 mg, 30 capsules can be taken on the same day as other food supplements, such as a magnesium and vitamin B6 supplement. If another product also contains taurine, add up the total and do not exceed the label dose.

Delivery and returns

The seller is SIA “4Health”. Each batch is tested in the manufacturer’s laboratory and by the external accredited laboratories BIOR, FANEKS and J.S. Hamilton Baltic. Delivery across Latvia takes 1–3 business days after payment, with free delivery from €20. Returns are accepted within 14 days if the product is unopened and in its original packaging. See the delivery and returns pages.

Ingredients and directions (label text)

Food supplement

30 capsules

Net weight: 23,7 g

Ingredients: taurine, bulking agent: microcrystalline cellulose; capsule shell: hydroxypropyl methylcellulose; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; bulking agent: dicalcium phosphate.

Directions: for adults 2 capsules per day. Duration of use 30 days. Not recommended in case of individual intolerance to components, for women during pregnancy and breastfeeding. Keep out of reach of children! Do not exceed the recommended daily dose! Store in the original packaging, in a dry place, at room temperature! Do not use the food supplement as a substitute for a complete and balanced diet!

Manufacturer: SIA “Pharma Market Solutions”, Edinburgas pr.11-9, Jūrmala, LV-2015.