Immune support: vitamins and minerals

All products in this category and their 30-day price

How to choose a product in the “Immune support” category?

Start by deciding whether you want one nutrient with a clear dose or a broad complex. This category holds single vitamins and minerals, multivitamin complexes, omega-3 fish oils, and products with herbal extracts. When you compare, look at the dose per tablet, the percentage of the nutrient reference value (NRV), how many tablets a day the label gives, and the form: tablets, capsules, effervescent tablets or syrup.

The most useful figure is the price per 30 days. It combines the pack price with the lowest daily dose on the label, and in this category it is calculated for 26 products, from €1.50 to €7.98.

• Multivitamins and minerals, 30 tablets, €3.30 per pack and per 30 days. The label includes vitamins A, C, D and E, B vitamins, zinc, selenium, iron, calcium and magnesium.
• Vitamin D3 4000 IU, 60 capsules, €3.70, or €1.85 per 30 days.
• Zinc 25 mg, 60 tablets, €3.59, or €1.79 per 30 days.
• Selenium ACE 200 µg, 30 tablets, €3.05 per 30 days, with vitamins A, C and E and selenium.
• Vitamin C 1000 mg, 20 effervescent tablets, €1.00 per pack.

The category also includes other products, such as Echinacea extract 125 mg, meadowsweet extract 100 mg, chaga extract 200 mg, ginseng extract 14.6 mg (10:1), mushroom mix with four mushroom extracts 100 mg, curcumin 25 mg with ginger and black pepper, and mannose 400 mg with cranberry, as well as the Probilacto Lactobacillus and Bifidobacterium complex.

Which nutrients are in these products?

• Vitamin C contributes to the normal function of the immune system (Vitamin C 1000 mg).
• Vitamin D contributes to the normal function of the immune system (Multivitamins and minerals).
• Zinc contributes to the normal function of the immune system (Zinc 25 mg).
• Selenium contributes to the normal function of the immune system (Selenium ACE 200 µg).
• Vitamin B12 contributes to the normal function of the immune system (Vitamin B12 (methylcobalamin) 1000 µg).
• Folate contributes to the normal function of the immune system (Multivitamins and minerals).

Health claims apply in the context of a varied, balanced diet and a healthy lifestyle.

Frequently asked questions

Which product should I choose in the “Immune support” category?

Choose a single nutrient with a clear dose if you want to compare amounts, for example Zinc 25 mg or Vitamin D3 4000 IU. If you prefer one tablet with a wider formula, Multivitamins and minerals costs €3.30 per 30 days. Vissveselibai.lv lists all 32 products with pack size, and shows the price per 30 days where it is calculated.

How much do products in the “Immune support” category cost per month?

Prices per 30 days run from €1.50 to €7.98 and are calculated for 26 products in the category. The lowest is Vitamin D3 4000 IU + vitamin K2 100 µg at €1.50 per 30 days. Vissveselibai.lv shows the price per 30 days next to most products, so monthly cost is easy to compare.

Can I take several products together?

Check the daily dose on each label before combining products, because a multivitamin complex already contains zinc, selenium and vitamin D, and upper safe intake levels have been set for these nutrients, so add up the total from all products. Vissveselibai.lv lists the daily dose and ingredients on each product page, so you can compare products before ordering. If you take medication, ask a doctor or pharmacist.

Who should not take these products?

Check the label information on each product, because the formulas differ. If you take medication, are pregnant or breastfeeding, ask a doctor or pharmacist before use. Vissveselibai.lv lists the ingredients and the daily dose for every product in the category.

How is delivery handled?

Delivery across Latvia takes 1 to 3 working days and is free on orders from €20. Products are made in Latvia and sold by SIA "4Health". Vissveselibai.lv also lets you order a single pack if you want to try one product first.