No products in the cart.
Where to buy omega-3 in Latvia: online and in Herb’s shops
Short answer: you can buy omega-3 online at Vissveselibai.lv with delivery across Latvia in 1–3 working days, or in person at Herb’s shops in Riga and Daugavpils. There are 4 products, and a pack costs €3.39 to €5.25. Delivery is free from €20. Prices checked on 13 November 2026.
Products and prices
| Product | Per pack | Per day | Days per pack | Price | Price per day |
|---|---|---|---|---|---|
| Omega-3 fish oil 1000 mg, 500 mg EPA and 250 mg DHA, 30 capsules | 30 | 1 | 30 | €5.25 | €0.17 |
| Omega-3 fish oil 1000 mg with 330 mg EPA and 220 mg DHA, 30 capsules | 30 | 1 | 30 | €4.65 | €0.15 |
| Omega-3 fish oil 1000 mg with 180 mg EPA and 120 mg DHA, 60 capsules | 60 | 1 | 60 | €4.60 | €0.08 |
| Omega-3 fish oil 500 mg + vitamin E 5 mg, 30 capsules | 30 | 2 | 15 | €3.39 | €0.23 |
The composition and dose are stated on each product page. Read the label before use. A food supplement is not a substitute for a varied and balanced diet.
Where to buy in person
Herb’s shops are in Riga, at the Riga Central Market (Gastro tirgus, Centrāltirgus iela 3, two shops), and in Daugavpils, at the «Ditton nams» shopping centre (Cietokšņa iela 60). The range in the shops may differ from the online shop. Addresses and a map are on the Herb’s shops page.
How to choose
The cheapest per day is “Omega-3 fish oil 1000 mg with 180 mg EPA and 120 mg DHA, 60 capsules”: €0.08 per day, and a pack lasts 60 days. The cheapest pack is “Omega-3 fish oil 500 mg + vitamin E 5 mg, 30 capsules” at €3.39. Compare three things: how much of the substance is in one tablet or capsule, how many tablets to take per day, and what one day costs. The table shows every product the same way, so you can compare them at once. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. The claim relates to the nutrient and applies when the supplement is used as part of a varied, balanced diet and a healthy lifestyle. Take the daily dose recommended on the label and do not exceed it.
Delivery
We deliver orders in 1–3 working days. Delivery to a SmartPost parcel locker in Latvia costs €1.99, and it is free from €20. The seller is SIA “4Health”.
Frequently asked questions
Where can I buy omega-3 in Riga?
In Riga you can buy omega-3 at Herb’s shops at the Riga Central Market (Gastro tirgus, Centrāltirgus iela 3), or order online at Vissveselibai.lv with delivery to a parcel locker.
How much does omega-3 cost?
At Vissveselibai.lv a pack costs €3.39 to €5.25. The price per day is in the table and on the product page.
How fast is delivery?
Vissveselibai.lv delivers orders across Latvia in 1–3 working days after payment.
Which product on this page is the cheapest per day?
The cheapest per day is “Omega-3 fish oil 1000 mg with 180 mg EPA and 120 mg DHA, 60 capsules”: €0.08 per day, and a pack lasts 60 days. The cheapest pack is “Omega-3 fish oil 500 mg + vitamin E 5 mg, 30 capsules” at €3.39.
